Weight Management
If you’re looking to start on a healthy weight journey, look no further.
For most people, achieving a healthier weight means making small changes to our lifestyle over a long period of time.
Our Wellbeing team offer practical support, information, and guidance around healthy eating, getting active and more. We offer a range of support for both individuals and families starting from 2years upwards.
- Support from a Wellbeing advisor to set goals and agree individual or family health plans.
- Signpost or refer to other agencies where other support identified.
- Practical support with meal planning / cooking skills.
- Adult and family education centered on key healthy lifestyle messages.
- Adult and family physical activity sessions.
- Specialist Weight Management Adults 16+ https://www.sthelenswellbeing.org.uk/services/weight-management/pages/specialist-weight-management)
How do I access the service?
Get in touch with us today for support, advice and to book a place on any of our activities.
Telephone 01744 371111 or Email chcp.sthelens@nhs.net
Or visit our web site for up-to-date information about the service
https://www.sthelenswellbeing.org.uk/services/weight-management